AikidoThe Art of Peace, is the Martial Art practice of compassion, empathy, and mutual respect. Join me in a class where we explore human connection, peacemaking, and conflict resolution through the gentle movement of Aikido. This is a no-impact, safe class for Adults/Seniors, focusing on maintaining and regaining balance, breathing exercises, and training with a partner as we study centering, awareness, relaxation. and distribution of power.